An adjustable plyo box, also known as a plyometric box or jump box, is a piece of fitness equipment used for plyometric exercises. Plyometric exercises involve explosive movements that are designe...
Hyper Extension Bench for Core and Back Workouts – Strengthen and Protect Your Lower Back
Take your core and back workouts to the next level with this Hyper Extension Bench, a must-have for anyone ...
Jumping rope is a fun and effective exercise that can help improve your cardiovascular fitness, agility, coordination, and endurance. To jump rope, you will need a skipping rope and a flat surface ...
Elevate your strength training routine with our Weight Lifting Chains Set, available in 12 kg, 16 kg, and 20 kg variations. Designed to add progressive resistance to your lifts, these chains are pe...
The primary purpose of a weight lifting belt is to help stabilize the spine and core during heavy lifting exercises, such as squats, deadlifts, and overhead presses. By wearing a belt, lifters can ...
A waist belt lifting, or simply a waist belt, is a piece of equipment designed to provide support and assistance in lifting heavy objects or performing strenuous tasks that involve bending or lifti...
