Leg Extension/Leg Curl Machine – Target Your Quads and Hamstrings with Precision
The Leg Extension/Leg Curl Machine is designed to provide an effective lower-body workout, focusing on strengthening your quadriceps and hamstrings. This dual-purpose machine allows you to perform both leg extensionsand leg curls, making it ideal for anyone looking to enhance leg strength, flexibility, and stability. Perfect for home gyms and commercial fitness centers, this machine is built for durability and smooth operation.
Key Features of the Leg Extension/Leg Curl Machine:
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Dual-Functionality: Perform leg extensions to isolate and build the quadriceps, and leg curls to target and strengthen your hamstrings.
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Adjustable Settings: Customize the backrest and leg pad positions to suit users of different sizes, ensuring optimal form and comfort during exercises.
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Smooth Operation: Equipped with high-quality bearings and padding, this machine ensures a smooth, controlled range of motion, minimizing strain and maximizing muscle engagement.
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Heavy-Duty Construction: Built with a robust steel frame, this machine provides stability and long-lasting use, even during intense workouts.
How to Use the Leg Extension/Leg Curl Machine
To perform leg extensions, adjust the machine to a seated position, place your feet behind the foot pad, and extend your legs forward to work your quads. For leg curls, lie face down, position your ankles under the foot pad, and curl your legs upward to engage the hamstrings. Always adjust the machine’s settings for your height and comfort before use.
Specifications:
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Frame Material: Heavy-duty steel
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Padding: High-density foam for comfort
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Adjustable: Yes, for backrest and leg pad
Maximize your lower-body strength and build well-defined legs with the Leg Extension/Leg Curl Machine, an essential piece of equipment for any leg day routine.
